THAI WOMEN WITHIN THE HEALTH AND FITNESS CENTER: EXERCISE, SOCIAL MEDIA, AND ON THE INTERNET INFLUENCE

Thailand's fitness society is booming, and Thai ladies are hitting the fitness center in document quantities. No matter whether It can be weightlifting, yoga, or substantial-intensity interval schooling (HIIT), numerous Thai Women of all ages are embracing Health not only for wellbeing but additionally for aesthetics, self-assurance, and profession